Italy·5 - 9 April 2027

The Botanical Toolkit , Herbal & Aromatic Wellbeing

A 5-day (25h) hands-on course in botanical literacy, herbal self-care, aromatherapy and running wellbeing workshops.

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Overview

Staff burnout and low wellbeing drive absenteeism and turnover , yet simple, engaging wellbeing practices are rarely part of an educator's toolkit. The Botanical Toolkit changes that, drawing on the plant world. This 5-day hands-on structured learning mobility course (25 hours over five days) builds competence across four areas , Botanical Literacy, Herbal Self-Care, Aromatherapy & the Senses, and Facilitating Wellbeing Workshops. Every practice is made, tasted and reflected on. Participants develop transferable facilitation skills: running simple, safe, engaging wellbeing workshops (herbal teas and infusions, aromatic blends, seasonal self-care) that strengthen team wellbeing and connect learners to traditional ecological knowledge and sustainability. The final outcome is a workshop plan they can deliver at home. The methodology is non-formal and experiential, consistent with Erasmus+ quality standards; it is explicitly educational, not medical, and covers safe-use boundaries and referral. Delivered by Inesto SRL SB, Erasmus+ accredited in Adult Education (KA1), with lead facilitator Amy Charnay (MS, CNS); open to accredited sending organisations and self-funded staff.

Highlights

Meet the Plants

Meet the Plants

Botanical literacy: identifying common, safe wellbeing plants; how herbal traditions and modern evidence meet.

Teas, Infusions & Simple Preparations

Teas, Infusions & Simple Preparations

Hands-on making of herbal teas, infusions and simple preparations for everyday wellbeing.

Aromatherapy & the Senses

Aromatherapy & the Senses

How scent influences mood, memory and the nervous system; blending safe aromatic mixes

Nervous-System & Seasonal Self-Care

Nervous-System & Seasonal Self-Care

Choosing plants and practices that support calm, energy and seasonal balance , an anti-burnout toolkit.

Safety, Ethics & Sustainability

Safety, Ethics & Sustainability

Safe-use boundaries, contraindications, when to refer, and sustainable, respectful sourcing.

Reflective Practice & Creative Confidence

Reflective Practice & Creative Confidence

Guided coaching and intuitive art used as professional reflection tools to clarify creative direction and overcome blocks.

Hosts

Delfina Conti

Delfina Conti

Certified ICF Life Coach, photographer, social-media manager and creative facilitator specialising in personal development, digital communication and social-media strategy. Her work combines coaching, photography and content creation to help people build confidence, digital competence and an authentic professional presence.

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Amy Charnay (MS, CNS, RYT)

Amy Charnay (MS, CNS, RYT)

Clinical herbalist, nutritionist, somatic practitioner and registered yoga teacher based in Annecy, France, who designs evidence-informed, nature-based wellbeing programmes. She has delivered corporate retreats, team-building and hands-on nature workshops across France and the United States.

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Paola Balduzzi

Paola Balduzzi

Paola Balduzzi is an architect and urban planner (M.Arch, Politecnico di Milano) and founder of Inesto, focused on how open and enclosed space shapes wellbeing. She leads gender-responsive, care-based urban projects across Italy and the Mediterranean, drawing on Inesto's work in intercultural mediation and diversity-charter frameworks.

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Schedule

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Course Objectives

By the end of the course, participants will be able to:

  • Identify common, safe wellbeing plants and describe the meeting point of herbal tradition and modern evidence.

  • Prepare herbal teas, infusions and simple wellbeing preparations following safe practice.

  • Explain how aromatherapy affects mood and the nervous system and blend safe aromatic mixes.

  • Apply seasonal and nervous-system self-care practices as an anti-burnout toolkit.

  • Describe safe-use boundaries, contraindications and referral, and apply ethical, sustainable sourcing.

  • Facilitate a short botanical wellbeing workshop for adult groups.

  • Engage in structured intercultural peer exchange across European contexts.

  • Produce a wellbeing-workshop plan for their sending organisation.

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The Five-Day

  • Day 1 · Meet the Plants, Botanical literacy; identifying safe wellbeing plants; tradition meets evidence.

  • Day 2 · Teas & Preparations, Hands-on making of teas, infusions and simple preparations for everyday wellbeing.

  • Day 3 · Aromatherapy & the Senses, Scent, mood and the nervous system; blending safe aromatic mixes.

  • Day 4 · Safety, Ethics & Seasonal Self-Care, Contraindications, boundaries and referral; sustainable sourcing; an anti-burnout toolkit.

  • Day 5 · Run Your Workshop , Each participant micro-facilitates a short wellbeing workshop with peer feedback; workshop plan to take home.

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Methodology

Grounded in non-formal education and experiential learning, consistent with Erasmus+ quality standards. No passive lectures: hands-on workshops, guided experimentation with real tools, structured debate and reflective practice. Every idea is tested in practice and connected to participants' own teaching or organisational context.

What's Included

What's Included

5 days of structured learning (25 hours, 5 hours per day)

all course materials and a digital resource pack

certificate of attendance and completion

Europass Mobility document (on request)

materials & design-brief template

accomodation

meal

travel

travel insurance

personal expenses

Tickets

Creative Content & Personal Branding -  SCOPELLO

Creative Content & Personal Branding - SCOPELLO

Training Course

FROM$1,647.32/pp

Casa Jesabel

Nestled on a scenic hillside in Scopello, Sicily

Our Venue is an inspiring coastal sanctuary surrounded by lush olive groves with sweeping views of the sea and surrounding mountains. This private villa offers a chill, distraction-free environment ideal for immersive learning, deep focus, and group connection. The property features versatile living spaces, an expansive garden, and a private swimming pool, offering plenty of room for group discussions, outdoor breakout sessions, or quiet reflection. Located just minutes from the coast and the pristine Zingaro Nature Reserve, Casa Jesabel blends authentic Sicilian charm with the privacy and comfort needed for a transformative residential experience.

Casa Jesabel

Trip Tips

For Erasmus+ Coordinators

For Erasmus+ Coordinators

Inesto SRL SB is an Erasmus+ accredited receiving organisation in Adult Education (KA1 – Learning Mobility of Individuals). This course qualifies as a structured course activity under KA1 staff mobility. We issue all documentation required for Individual Reports: Letter of Confirmation, certificate of attendance and completion, and Europass Mobility document upon request. Pro-forma invoices are available upon request for grant applications to your National Agency.

For HR & Training Managers

For HR & Training Managers

This course addresses a documented organisational need: professional burnout, reduced performance, and poor team wellbeing are among the leading causes of staff turnover and absenteeism in knowledge-sector organisations. The Wellbeing Toolkit equips participants with evidence-based personal regulation strategies and a concrete post-mobility action plan, producing measurable competency outcomes applicable to organisational learning culture, team facilitation, and leadership practice.

Reviews

Working with Inesto has been a transformative experience. Their approach to rural regeneration and youth empowerment goes beyond traditional methods - they create spaces where creativity, sustainability, and community truly intersect. The team's ability to blend European project management with deep local knowledge makes them unique partners in territorial development. Their commitment to social impact is evident in every detail of their work.

Bonnie

Virginia's facilitation skills created an incredibly safe and inspiring learning environment during our training course. Her ability to adapt activities to the group's needs while maintaining the educational objectives was remarkable. She brought warmth, professionalism, and deep expertise in non-formal education, making complex concepts accessible and engaging for all participants.

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FAQs

Adult educators, trainers, youth workers and community practitioners along with Architects, urban planners, public-space operators and adult educators who work on built environments — open and enclosed spaces.

Yes. This course is delivered by an Erasmus+ accredited organisation in Adult Education (KA1), making it eligible for staff mobility grants. Participants from accredited sending organisations can apply for funding through their National Agency to cover course fees, travel, and subsistence. We are happy to provide a pro-forma invoice and Letter of Confirmation for your application.

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Each cohort is limited to a maximum of 16 participants. This ensures adequate facilitation quality, meaningful peer exchange, and compliance with the experiential and non-formal education methodology used throughout the programme.

The fee covers the full 5-day programme (minimum 25 hours of guided content), all course materials and a digital resource pack, guided meditation audio recordings, a guided nature activity in Ibiza's landscapes, cultural and social programme, coffee, tea and herbal infusions during breaks, and an official certificate of completion. 

Accommodation, flights, and meals are not included.

The course is delivered in English, but if required, can be delivered in Spanish or Italian. All written materials and documentation are provided in English. Participants are expected to have a working level of English sufficient for group learning and reflection.

No. The course is designed for professionals with no technical background.

Inesto SRL SB issues an official certificate of attendance and completion upon successful participation in the full programme. A Europass Mobility document can be provided upon request. Both documents are accepted for Erasmus+ Individual Reports and organisational quality reporting to National Agencies.

Yes. We can organise a dedicated edition for a minimum of 12 participants from a single organisation or consortium, including customised dates and programme adaptations. 

Contact us at info@inesto.it to discuss.

Bookings are confirmed via our Easol listing. A deposit is required to secure a place. Full cancellation terms are provided at the time of booking. Sending organisations whose participants are awaiting a grant decision from their National Agency are encouraged to contact us directly to discuss provisional booking arrangements.

The Botanical Toolkit , Herbal & Aromatic Wellbeing

Italy· 5 - 9 April 2027· 4 nights

FROM$1647/pp

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